Helping Others Makes Us Happier, But It Matters How We Do It

Helping Others Makes Us Happier

A TED Talk from Canada featuring social psychologist Elizabeth Dunn who discusses her research that shows that helping others makes us happier. But in her groundbreaking work on generosity and joy, Elizabeth Dunn found that there’s a catch: it matters how we help. Using the refugee crisis and hunger as examples, she shows that getting personally involved and seeing how our help makes a difference, boosts our happiness along the way. Watch now.